Escape the Mundane: Live Your Authentic Life Through Travel and Wellness

Sometimes when you are living your life you forget that after focusing on other people around you, your success and your career you forget to really be your authentic self and live the life you really want.

For around two years I found myself living in the mundane.  Everyday seemed like groundhog day.  Everyday was the same thing over and over and it was draining me of energy and eventually it felt like it was sucking the life out of me.  I felt like I was getting old fast.  I didn’t like interacting with others because my mindset was negative and I thought I didn’t like ‘people’.  

I thought if I had the money everything would be better.  I could pay to loose weight, People would like me because I was rich. I wouldn’t have to work and I could relax.  Then I would feel better and my life would be great.

One day I was reminiscing about how happy I was back when I was younger and it made me think.  Why do we all believe we need money to make our lives better and more successful when the happiest people are children?  They have no money and no career, so why are they so happy?

What makes a good life and a happy, well balanced person?

Ofcourse mindset is a huge part of having a good life.  Also, I believe, adventure and wellness have a huge part.  Tap into your adventurous side and seek fun.  Give your body the fuel it needs to be at its best and move your body so it can feel free and alive again.

Adventure, travel and wellness do not have to cost the earth. They should be affordable and most of all achievable for anyone to be able to truly enjoy it. All it takes to get started is to say yes and take action. Decide on one thing you can do today to make a change. It can be as small as putting on some music and dancing in the kitchen, go for a swim, jump of a jetty, learn self massage, paint something (even if it is terrible). Just do it then see how you feel after.

There are a lot of elements to this topic so I am going to break it down and send insights and tips to my community every week that will help enhance their life in all areas and help to let them live their best lives, whatever they decide that is.